We offer a comprehensive range of services including individual therapy, couples and family therapy, group therapy, cognitive behavioral therapy, mindfulness training, medication management, and teletherapy options.

If you’re experiencing persistent feelings of sadness, anxiety, or stress that interfere with your daily life, or if you’re struggling with relationships, work, or personal issues, you may benefit from our services. A consultation can help determine the best approach for you.

Absolutely. We adhere to strict confidentiality standards and privacy laws to ensure your information and discussions remain private and secure.

The duration of therapy varies depending on individual needs and goals. Some clients benefit from short-term therapy over a few months, while others may engage in longer-term treatment. We’ll work with you to determine the best course of action.

We accept many major insurance plans. Please contact our office to verify your specific coverage for mental health services.

If deemed appropriate by our psychiatric professionals, medication can be prescribed and managed as part of your treatment plan. We always discuss the benefits and potential side effects before starting any medication.

Psychiatrists are medical doctors who can prescribe medication, while therapists (such as psychologists or licensed counselors) provide talk therapy. Our clinic offers both services to provide comprehensive care.

Session frequency depends on your individual needs and the type of therapy. Initially, weekly sessions are common, but this can be adjusted as you progress.

Research shows that teletherapy can be just as effective as in-person therapy for many conditions. We offer this option for clients who prefer or require remote sessions.

Come prepared to discuss your concerns and goals. It’s helpful to think about what you’d like to achieve through therapy. Remember, the first session is often about getting to know each other and determining the best approach for your needs.

Yes, finding the right therapist is crucial for effective treatment. If you feel you’re not connecting with your current therapist, we’ll work with you to find a better match within our team.

While we provide comprehensive mental health care, if you’re experiencing a mental health emergency, please call 911 or go to your nearest emergency room. For urgent but non-emergency situations, contact our office for guidance on the next steps.